What is a spa?

Modern man is constantly feeling the heavy loads of intense rhythm and poor lifestyle choices, poor environment, a set of stress, an excess of information. This state leads to a weakening of the protective functions of the body and in the end - to various diseases: an increase in body weight, a deterioration of the skin, internal organs, hair, increased excitability, irritability, sleep disturbances and other important functions. "Traditional" methods of relaxation - alcohol, food, Russian baths - many do not help, the body can not withstand. And then there are questions: "What do you do? How to help yourself to relieve fatigue? How to learn to be in harmony with yourself? "To effectively relax and restore vitality of modern man and the system was set up SPA. SPA - an abbreviation of the Latin Sanus per Aquam or Sanitas pro Aqua, which translated from Latin means "health through water" or "health through water". This concept is known since Roman times, where for the healing of ailments used thermal springs and thermal baths. Today SPA - Wellness is a set of procedures for using any water - and mineral, and marine and freshwater, and marine algae and salt, mud treatments and medicinal plants. The action of SPA procedures aimed at improvement and relaxation of the whole organism. Acting through the skin, SPA-component activates metabolism, improves blood circulation, eliminate toxins and wastes from the body, improve overall health, and nourish the body with vital energy. Thalassotherapy - salutary effect on the body products of the sea: seaweed, seawater, marine mud, sea salt. Action: Restore the forms and forces, cleansing the body of toxins, intense mineralization of the whole organism, gaining a healthy skin tone, smoothness, elasticity, Rehabilitation after all kinds and forms of fatigue, illness, stress, cellulite treatment, stretch marks, strengthen the chest, the destruction of unsightly, excess fat. Course: Applicable rate 6.12 procedures 2 times a week. Depending on your needs. Ozone therapy - one of the most popular and effective ways to date correction and elimination of cellulite. Ozone restores oxygen transport, normalizes metabolism, hormones, relieves toxicity, dilates blood vessels, improves blood circulation. Action: The method consists in the local obkalyvanii ozone problem zones on any parts of the body and face as well. This procedure provides a fast, stable effect, aiming at an equal, without deforming the skin, reducing the subcutaneous fat layer. Course: Applied ozone therapy in the problematic areas of the course, consisting of an average of 10 procedures, which take place a day or two and have a duration of up to 40 minutes. Body scrub: Scorching salt scrub, scrub with seaweed. There are many types of peels. Feeling endangered stress occurs when body massage with mineral and sea salts, flavored with natural essential oils. The effect is evident - the skin just glows from within. Action: Exfoliation helps to cleanse the skin, exfoliation of dead cells, stimulates the peripheral skin circulation, aligns the terrain, has a pronounced effect detoxicating, saturating the skin with trace elements, minerals and oxygen. The skin seemed to shine from within, it is clean and smooth and perfectly prepared for further care. Course: The procedure lasts about 45 minutes, the course - depending on the rest of the set of procedures, but not less than 4. LPG procedure for correction and modeling of the figure: If free time for you too expensive to spend several hours on the procedures for the care of your body, choose LPG. This revolutionary invention that allows you to quickly and effectively solve the problems of excess weight, cellulite, and in addition, provide treatment of muscles and ligaments. Action: Cellu M6 Keymodule i - the key to effective modeling technology shape: cellulite treatment, the decrease in body fat, forming the contours of the body, improve skin texture, removal of edema of any location, at least contraindications and no side effects. Course: The procedures on the machine Cellu M6 Keymodule i recommended as a separate course (from 10 to 20 procedures), and also significantly increase the effectiveness of programs to care for the body to lose weight, strengthening and toning up tissues and anti-cellulite programs. Steaming: The heating (steaming) is a Finnish sauna or Turkish steam bath, hammam. Action: Relaxes the body, removes excess fluid, relieves nervous and muscular tension. Peeling - deep cleansing, removal of keratinized skin particles. Action: Enhances the effectiveness of the impact of subsequent therapeutic wraps. Body Wraps: Wraps are made of mud treatments, seaweed or grasses. At this stage, you spend 30-40 minutes lying on a bed of warm marble. Relaxation: Next, you relax in a bubbling whirlpool bath or plunge into the Japanese drum called the furo with the addition of different ingredients - cream, honey, medicinal herbs, aromatic oils and rose petals. To achieve deeper relaxation SPA-operator spends scalp massage, plus collar zone. Action: Relaxation of the muscles, removing toxins from the body. Massage At the end of SPA-complex - massage: from a medical classic, intense anti-cellulite, relaxing to exotic oriental massages. After the massage on the body smeared with a special moisturizing cream or gel, the anchor effect. Action: Depending on the purpose. Of the proposed types of massage by a consultant, you can choose the suitable for you. Spa-treatment at home: You can spend your spa treatments at home, observing all the stages, as in the cabin. Prepare a square meal is desirable for an hour before the procedure, and after it does not have an hour (in the evening - a light salad and fruit), but a lot of drinking, better water and green tea. Steaming: It prepares the body for subsequent phases. For this type of bath water about 430S out of the shower, with shower hang the holder on the wall so that the stream flowing from the top of the water steamed. Close the door tightly to steam filled the bathroom - a home steam bath is ready. Now add the sea salt for 10 minutes immersed in hot water. Try to relax as deeply as possible and let go of all unnecessary thoughts and feelings. Body Peeling: This can be done using a special gommazha (scrub), based on algae from the home line Algotherm or scrub up in advance ourselves. You can mix the honey and salt (preferably sea) - perfectly cleanses and nourishes the skin, removes excess fluid from the body. You can use coffee grounds - deeply cleanses, tones, improves microcirculation. So, in a circular motion around the wet rub body scrub, removing dead skin skin particles, and then thoroughly wash it off. The skin is now so soft and pure, that at this stage, in some cases, you can and stop. Put the wrap on the bed sheet unnecessary, cook the plastic wrap and a warm blanket. A mixture of wrapping can also prepare themselves: all the same honey and salt - a wonderful detox, removing excess fluid, weight loss. You can mix the deep moisturizing blend of yogurt and chopped vegetables for the expression of a nutrient effect, add brewed oatmeal. Smooth the mixture on the body, carefully turn around a film over the entire surface of the body, lie down on a sheet, turn around her, and top with a warm blanket. Advance turn to relaxing music, light the incense sticks - you wait 30 minutes, health, benefit and bliss in his own bed. Moisturizing body Finally after a warm shower, apply lightly cream suitable for your skin. If you were in the bath, exfoliation and body wrap from a home line Algotherm, then use the cream from the same line in accordance with its direction. The procedure is completed. Action: As well as the procedures performed in the salon, SPA at home aimed at achieving the best physical shape. Optional use for their professional conduct means. Made from natural products peels and wraps are very effective. During the course of procedures, whether they're in the salon or at home, watch the diet: drink more water and green tea, eat fresh fruits and vegetables, bread only with bran, fish and seafood, and most importantly, try not to load up on the night - be patient until the morning . The result did not take long. Course: Depending on the problems of at least 10 sessions with an interval of 2-3 days before the result.